Health apps

One You Days Off

The Days Off app helps you keep track of your drinking - showing you when you’re putting your health at risk and giving you tips to help you cut down.

Download our new free app today to your smartphone and use it to:

  • track your drinks each day
  • view your drinking levels over a week or a fortnight to spot when you’re increasing your risk
  • learn more about the risks
  • get daily tips and feedback

One You Drinks Tracker

Drinking a bit too much can sneak up on you. This free Drinks Tracker App makes it easy to keep an eye on the booze and take control with daily tips and feedback.

My Drink Aware

Want to change the way you drink? Get the app from Drinkaware; track your alcohol consumption, calculate units and calories and set goals to help you moderate your drinking in 2015!

The app is fast, accurate and simple to use.


Last updated: 21 December 2020 12:10:12

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