The latest figures from Smokefree Doncaster show a marked increase in the number of Doncaster residents stopping smoking.
‘One You’ will help adults make small changes to their lifestyle in mid-life which double their chances of being healthy at 70 and beyond.
If you are overweight, losing weight will bring about some important health improvements and can help reduce your risk of a number of diseases, including heart disease, stroke and some cancers.
Leisure Services works in partnership with various organisations to ensure the residents of Doncaster have access to high quality sport, active recreation and physical activity opportunities.
If physical activity was a drug it would be classed as a wonder drug...
Top tips for healthy eating in pregnancy