Get fit and meet new friends with our range of fitness classes led by fully qualified instructors. Our professional Instructors are here to deliver a full range of Fitness Classes.
We have Aerobics for the Beginner, Intermediate and Improver levels. Circuit classes are great for all over workouts, as well as specially designed classes to target those stubborn areas. GP Referrals are welcome and catered for in our specially designed low impact classes.
Studio Cycling is a great way to get fit without the worry of cycling on busy roads. Back classes are designed for those with specific back problems, however its gentle exercises means it can be of benefit to GP referral classes in general. Contact the GP referral consultant for details.
| Monday | ||
| 9.30am | 10.30am | Circuits |
| 5.00pm | 6.00pm | Aerobics/Step |
| 6.00pm | 7.00pm | Legs,Bums & Tums |
| 7.00pm | 8.00pm | Aerobics |
| 8.15pm | 9.00pm | Studio Cycling |
| Tuesday | ||
| 10.00am | 10.45am | Studio Cycling |
| 5.30pm | 6.15pm | Studio Cycling |
| 6.30pm | 7.30pm | Aerobics |
| 7.00pm | 8.00pm | Aquafit |
| 7.30pm | 8.30pm | Aerobics |
| Wednesday | ||
| 12.00pm | 1.00pm | Aquafit |
| 1.15pm | 2.15pm | Easy movers |
| 5.00pm | 6.00pm | Circuits |
| 6.00pm | 7.00pm | Tae-Kwon-Do |
| 7.30pm | 8.30pm | Aerobics |
| Thursday | ||
| 9.30am | 10.30am | Dancercise |
| 6.00pm | 7.00pm | Step |
| 7.00pm | 8.00pm | Legs,Bums & Tums |
| Friday | ||
| 11.30am | 12.30pm | Back to basics (Back Classes) |
| 5.00pm | 6.00pm | 20/20/Mix (Aerobics) |
| 6.00pm | 7.00pm | Tae-Kwon-Do |
| Saturday | ||
| 12.00pm | 1.00pm | Tae-Kwon-Do |
| Sunday | ||
| 10.00am | 11.00pm | Step |
Please inform the instructor if you are new to the classes, or have any medical conditions or injuries that may effect you when exercising, or if you are pregnant.
Armthorpe Sports Centre operates a booking system for all fitness classes.
Please contact the centre, as times and sessions are subject to change and availability.
