Thursday, 28 August 2008
Get fit and meet new friends with our range of fitness classes led by fully qualified instructors.
| Monday | |||
| 12.15pm | - | 1.15 | Aerobic Improvers |
| 6.15 pm | - | 7.15 pm | Tums & Bums |
| 7.30 pm | 8.30 pm | Aerobics | |
| Tuesday | |||
| 6.00 pm | - | 7.00 pm | Aerobics |
| 7.00 pm | - | 8.00 pm | Aqua Fit |
| 7.15 pm | - | 8.15 pm | Aerobics |
| Wednesday | |||
| 12 noon | - | 1.00pm | Aquafit |
| 1.15pm | - | 2.15pm | Easy movers/Beginners |
| 6.00pm | - | 7.00 pm | Tae Kwon Do |
| 7.30 pm | - | 8.30 pm | Aerobics |
| Thursday | |||
| 9.30am | - | 10.30am | Dancercise |
| 6.00 pm | - | 7.00pm | Step Aerobics |
| 7.15pm | - | 8.15 pm | Legs Tums and Bums |
| Friday | |||
| 1.30 pm | - | 3.00 pm | Yoga |
| 6.00 pm | - | 7.00 pm | Tae Kwon Do |
| Saturday | |||
| 12.noon | - | 1.00pm | Tae kwon do |
| Sunday | |||
| 11.00 am | - | 12 noon | Step Aerobics |
New Classes Monday 9.30 - 10.15am GP.Referrals, Low impact Circuit Class.
Please contact the centre, as times and sessions are subject to change and availability.
