Exercise For Health

eMail: Adwick.leisure@doncaster.gov.uk | Telephone:  01302 721447 | Fax:  01302 728259 
Address: Welfare Road, Woodlands, Doncaster, DN6 7QF.

Exercise For Health

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The Exercise for Health scheme is specifically for people referred by a health professional to enable a change in lifestyle by participating in regular activity.

You will have to see your GP, Practice Nurse or another appropriate health professional to determine whether you will be suitable to join the scheme.

Once you have been referred, you can contact Adwick Leisure Centre to arrange an initial appointment with our Exercise for Health Consultant to work out your individual exercise programme.

Activity Mornings take place on Monday, Tuesday and Thursday with refreshments served from 11.15  each day. 

Please Note: Every Tuesday from 9.15am until 9.45am there is a blood pressure testing and weighing service available.

Monday10 - 11.45amFitness Suite Available
10 - 10.45amWarm Up Circuit
10.45 - 11.15amDancercise or Chair Based Workout
10.45 - 11.35amBadminton, Table Tennis, Squash or Racquetball
Tuesday10 - 11.45amFitness Suite Available
10 - 10.45amGraduate Exercise Session
10.45 - 11.35amBadminton, Table Tennis, Squash or Racquetball
11.00 - 11.45amDancercise or Chair Based Workout - Beginners Session
Thursday10 - 11.35amFitness Suite Available
10 - 10.45amWarm Up Circuit
10.45 - 11.15amDancercise or Chair Based Workout
10.45 - 11.35amBadminton, Table Tennis, Squash or Racquetball
Last updated: 05 February 2010
Doncaster Council,
Council House, College Road,
Doncaster, DN1 1BR
Tel: +44 (0)1302 736000
eMail: General Enquiries